After I had my baby, I remember looking in the mirror and feeling like a stranger was staring back at me. My body had changed. My routines were upside down. And even though there was this tiny, beautiful human in my arms, I couldn’t quite hear my own voice anymore. I wasn’t just tired—I was […]
Finding Your Voice Again Read More »
There’s a difference between being tired and being utterly depleted. I remember waking up already exhausted. It wasn’t from a lack of sleep alone. It was the emotional weight of trying to keep it all together. Feeding schedules, deadlines, expectations, and the constant pressure to smile through it all. I wasn’t just tired. I felt
She’s Not Just Tired. She’s Trying Not to Drown Read More »
The Silent Struggle: Recognizing Postnatal Depression in the Workplace I’ve spoken to many women over the years—friends, colleagues, even strangers at conferences—who’ve opened up about the emotional rollercoaster they faced after having a baby. And while the world tends to coo over the beautiful new arrival, very few ask the mother, “How are you doing…
The Silent Struggle: Recognizing Postnatal Depression in the Workplace Read More »