Welcoming a new life into the world is meant to be one of the most joyful experiences. But for many new mothers returning to work, that joy is accompanied by an invisible weight; postpartum depression (PPD). The struggle is often silent and unseen, particularly in workplaces that push for a quick return to normalcy. I […]
Postpartum Depression and the Workplace Read More »
The news of an unplanned pregnancy can be a seismic event, sending ripples of uncertainty and anxiety through a woman’s and a man’s lives. Some may feel unexpected joy, but for many, it brings a mix of emotions and challenges. These can greatly affect their mental health as they deal with the initial shock and
The Uncharted Territory: When the Joy of New Life Meets the Storm of Unplanned Pregnancy Read More »
What Happens When You Ignore a Cry for Help? There’s a moment that still lives in the back of my mind. I was sitting on the floor of my baby’s room, surrounded by nappies, bottles, and an overwhelming sense of failure. I was doing everything “right” on the outside. But inside, I felt like I
What Happens When You Ignore a Cry for Help? Read More »
Over the years, I’ve spoken to many women, friends, colleagues, and even strangers at conferences, who have shared the raw, unfiltered reality of life after giving birth. Many of them struggled with postpartum depression, trying to balance their emotions, care for their newborn, and navigate the pressures of returning to the workplace. While everyone celebrates
Recognising Postnatal Depression in the Workplace Read More »