Postnatal Depression

Faith organisations and Post Partrum Depression

Faith and Healing: The Role of Pastoral Care in Postnatal Depression

Every Sunday, I would walk into church, greeted by warm smiles and heartfelt hugs. My church cared deeply for me. They provided nappies and baby formula, and even arranged a discounted garden cottage for me. I was grateful for their support. But every Sunday, I would return home all alone with a baby who could […]

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Postpartrum Depression Unseen but not Uncommon

Postpartum Depression Unseen, But Not Uncommon

Postnatal depression, otherwise known as postpartum depression doesn’t always look like what people expect. It’s not always tears or sadness. Sometimes, it looks like a smile that doesn’t quite reach the eyes. Or a mother who’s keeping everything together on the outside, while quietly unravelling on the inside. When I went through it, I didn’t

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She is not tired she is trying not to drown in post natal depression

She’s Not Just Tired. She’s Trying Not to Drown

There’s a difference between being tired and being utterly depleted. I remember waking up already exhausted. It wasn’t from a lack of sleep alone. It was the emotional weight of trying to keep it all together. Feeding schedules, deadlines, expectations, and the constant pressure to smile through it all. I wasn’t just tired. I felt

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What happens if you ignore the cry for help with post partum depression

What Happens When You Ignore a Cry for Help?

What Happens When You Ignore a Cry for Help? There’s a moment that still lives in the back of my mind. I was sitting on the floor of my baby’s room, surrounded by nappies, bottles, and an overwhelming sense of failure. I was doing everything “right” on the outside. But inside, I felt like I

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