For Companies and HR Professionals

The Hidden Challenge: Postpartum Depression and the Workplace

Welcoming a new life into the world is meant to be one of the most joyful experiences. But for many new mothers returning to work, that joy is accompanied by an invisible weight; postpartum depression (PPD). The struggle is often silent and unseen, particularly in workplaces that push for a quick return to normalcy. I […]

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Navigating Unplanned Pregnancy and Its Impact on Mental Health

The Uncharted Territory: When the Joy of New Life Meets the Storm of Unplanned Pregnancy

The news of an unplanned pregnancy can be a seismic event, sending ripples of uncertainty and anxiety through a woman’s and a man’s lives. Some may feel unexpected joy, but for many, it brings a mix of emotions and challenges. These can greatly affect their mental health as they deal with the initial shock and

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What happens if you ignore the cry for help with post partum depression

What Happens When You Ignore a Cry for Help?

What Happens When You Ignore a Cry for Help? There’s a moment that still lives in the back of my mind. I was sitting on the floor of my baby’s room, surrounded by nappies, bottles, and an overwhelming sense of failure. I was doing everything “right” on the outside. But inside, I felt like I

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The Silent Struggle: Recognizing Postnatal Depression in the Workplace

The Silent Struggle: Recognizing Postnatal Depression in the Workplace

The Silent Struggle: Recognizing Postnatal Depression in the Workplace I’ve spoken to many women over the years—friends, colleagues, even strangers at conferences—who’ve opened up about the emotional rollercoaster they faced after having a baby. And while the world tends to coo over the beautiful new arrival, very few ask the mother, “How are you doing…

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