Media
Welcome to our
Why Talk about Pregnancy Crisis and Post Partum Depression
where we shine a light on the real, raw experiences of new parents navigating the emotional and psychological challenges that often follow childbirth.
What is PostNatal Depression
In our featured video, author and speaker Kim Vermaak is joined by Tarynlee Kearney and Lynn Vermaak from The Boardroom Couch to discuss her book, Taming the Monster. Together, they explore the often-silenced topic of postpartum depression in both mothers and fathers, and how workplaces and communities can offer better support to new parents.
Explore our featured video:
“Postpartum Depression in Moms AND Dads: What No One Talks About”
Postpartum depression and anxiety: the overlapping storm
Smiles on the outside, storm on the inside. Postpartum depression and anxiety often overlap, and many mums don’t see it coming. Here’s what no one tells you about the messier side of motherhood, and why it’s time we talked.
You’ll also find a curated collection of videos featuring personal stories, expert interviews, and mental health strategies for:
Mothers experiencing postnatal depression
Fathers suffering in silence with paternal postpartum depression
Couples adjusting to the emotional impact of new parenthood
Employers and HR leaders who want to support employee wellness during and after maternity or paternity leave
This page is more than a video archive. It’s a safe space for awareness, education, and healing.
💬 Watch. Learn. Share.
If you or someone you love is struggling with the emotional aftermath of having a baby, you’re not alone. These stories may help you find the words—and the support—you need.
Even in Faith-Filled Lives, Postpartum Depression Can Strike
NOVUS PRESS BULLETIN
14 October 2025
October is Mental Health Month, and 10 October is World Mental Health Day. It is a time to raise awareness about mental health challenges and reduce stigma. Postpartum depression affects thousands of mothers and fathers every year, even those active in faith communities, says Kim Vermaak, author, TEDx speaker and an advocate of paternal mental health.
RED MORE https://novuspressbulletin.co.za/blog/even-in-faith-filled-lives-postpartum-depression-can-strike
Urgent call to action: Supporting mothers' mental health during suicide prevention month
10 September 2025
DAILY NEWS
As September marks Suicide Prevention Month, Kim Vermaak, an author, book coach, and advocate for paternal mental health, is calling attention to the often-ignored suffering of mothers.
In a country where suicide is a leading cause of maternal death, Vermaak aims to spotlight the urgent need for support for those navigating the choppy waters of maternal mental health.
https://dailynews.co.za/saturday-star/2025-09-10-urgent-call-to-action-supporting-mothers-mental-health-during-suicide-prevention-month/
How to laugh with postpartum depression
Finding Joy Through Laughter: Laughter Coaching for Parents with Postpartum Depression Parenting can be one of life’s greatest joys, but it can also be incredibly challenging, especially for parents experiencing postpartum depression. In this interview, I chat with Diana Rodrigues, a certified laughter coach, about how laughter can support mental health, reduce stress, and help parents reconnect with joy while raising their children.
How New Parents Can Sleep Better
Struggling with sleep after having a baby? You’re not alone. In this episode, Kim Vermaak sits down with Joni Peddie, a certified cognitive behavioral therapist for insomnia (CBT-I), to share practical strategies for managing sleep deprivation as a new parent.
Nature and mental health
Becoming a parent can be joyful, but it also brings emotional and mental challenges, including postpartum depression. In this video, we explore how parents can manage stress, burnout, and feelings of isolation. Discover the science-backed benefits of spending time in nature for mental well-being. Learn practical strategies to reconnect with yourself, your family, and your community. Gain insights into supporting parental mental health through empathy, vulnerability, and gentle self-care. Today, we speak with Penni Cox from Alive Eco-Journeys.
Why Companies Must Support Mental Health for Parents
Many high-functioning professionals are told, “You’re strong, you’ve got this.” But when it comes to parenthood and mental health at work, those platitudes can make it harder to ask for help. In this video, Kim Vermaak, author, book coach, and paternal mental health advocate, explores the hidden struggles employees face when balancing career, family, and wellbeing.